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We all have that soft spot for sugar, some of us more than others. Because these sweet treats are so delicious, it’s hard to pass them up. And even when … Continue reading
Bacteria? In my food? EW! Surprisingly enough, there is bacteria out there growing in our food, and most of us eat it everyday. But don’t worry–it’s good for you! Prebiotics … Continue reading
Whoever said more eating will make you put on more weight? Luckily for us food-lovers, eating certain foods can help you burn fat! Here’s a list of yummy super-foods that … Continue reading
Ingredients: half cup frozen strawberries half cup frozen mango a few blackberries 1 cup soymilk ( I prefer Silk Light Original) 1 cup Yoplait blueberry greek yogurt 1 tsp honey … Continue reading