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Although spices are not what first comes to mind to a healthy diet, they actually provide so many benefits to your body. Herbs and spices not only make and meal … Continue reading
Bacteria? In my food? EW! Surprisingly enough, there is bacteria out there growing in our food, and most of us eat it everyday. But don’t worry–it’s good for you! Prebiotics … Continue reading
Glad you guys could witness my first attempt at homemade hummus! So many people are turned off by making hummus because of one ingredient they don’t already have in their kitchen: … Continue reading